POINTS® Tracker entries
Tuesday, October 19, 2010
| Morning | |||||||||
| 1 grande cappuccino, made with whole milk | 4 | ||||||||
| Subtotal | 4 | ||||||||
| Midday | |||||||||
| 1 item(s) 6-inch Low Fat Sandwiches Subway Club® Sandwich (with less than 6g of fat) | 6 | ||||||||
| 10 1/2 item(s) Harvest Cheddar Sun Chips | 2 | ||||||||
| Subtotal | 8 | ||||||||
| Evening | |||||||||
| 1 cup(s) cooked angel hair pasta | 4 | ||||||||
| 1/2 cup(s) store-bought white clam sauce | 3 | ||||||||
| 1/2 cup(s) Creamed Spinach, Frozen | 1 | ||||||||
| Subtotal | 8 | ||||||||
| Anytime | |||||||||
| 1 item(s) Smart Ones Anytime Selections Fiesta Quesadilla | 4 | ||||||||
| Subtotal | 4 | ||||||||
| Food POINTS values total used | 24 | ||||||||
| Food POINTS values remaining | 10 | ||||||||
| Activity | |||||||||
| 30 min Walking the dog | 2 | ||||||||
| Activity POINTS values earned | 2 | ||||||||
| Check off these important items daily: | |||||||||
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